Just a little update

Yesterday I had to go to get my blood work done and have my port flushed. It is always a yucky reminder of my illness, this cancer thing hanging over my head, ugh! I really try to focus on the positive and how lucky I am. My blood work looked great! Gets better every time I have it checked. But every month there is a little apprehension leading up to my appointment. I am feeling better but, I hope everything is ok, I hope the tumor markers are staying low, etc. I think this will all get easier as time goes by. Everything was good yesterday!

I am feeling stronger all the time, mentally as well as physically. Sometimes I am amazed at how far I have come and other times I am disappointed that I am not 100% yet. I know these things take time. Cancer is rough. Chemotherapy is tough. It is all very hard on your body. I am having trouble with entire body aches and pains in my muscles and bones. And the hot flashes and night sweats SUCK, especially in this heat of Florida that I live in. These are side effects from the medication I have to take. I could go on and on about how all this sucks. I could sit back and whine and complain all the time. I could accept this as my new normal. I could get on disability. NOPE!!! Not me! I will never give in. I think you create your own reality and I am not going down without a fight!

Somedays its hard to get out of bed, but I find that I get better with movement. As always I am taking it upon myself to make the best of my situation. So I am trying to exercise every day. I am back to my mile long walks with the dogs, yay! And on days I don’t get to do that, I am practicing Tai Chi. I can go a little further all the time! Soon I think I will be adding some weight lifting back in to regain some muscle that I have lost. And I am hoping that by the fall, when it cools down a little outside,  to get back in the saddle again. So I know I am getting better. I am trying to support my body in any way that I can to help with my healing process. First and foremost I try to have a good positive attitude. Somedays this is easier said than done! Second I try to eat healthy nutritious food. Don’t get me wrong I indulge sometimes, thats just part of enjoying life, which is very important! I do take supplements.  A good whole food multivitamin, just because. Iron to help support my blood, I still can’t believe how anemic I was. Vitamin K

to help support calcium absorption. Calcium to counteract the Xgeeva injections. Vitamin E to help with this painful burning neuropathy in my thigh. I am also taking Turkey Tail mushroom, there are lots of studies being done on this right now for fighting cancer. And I just found out about Lions Mane mushroom for nerve pain, I just ordered some! I will let you know how it works out.

Here’s to a healing journey! Listen to your body, support it and help it heal!

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