Relax

Today is a good day. I am happy to say I am feeling really good in a kinda relaxed familiar way. I have been very busy to say the least. I think I may have been over compensating for what I perceived as lost time during the active phase of my illness. I felt kind of “out of control” wanting to get back to “normal” and do all the things I hadn’t been doing for the last 8 months. I have a bad habit of forcing things, making stuff happen! But sometimes, as I am learning, you just have to let things run their course. So in the last few weeks I have been going like crazy, doing this and that. Go, go, go! The puppy keeps me busy, in, out, in, out, play, play, play!  Jerry left for Puerto Rico, so everything is my responsibility, yikes! I have started painting again, with many more cool projects piling up. I have been yard saleing. I have been playing my cello, even jammed with some friends! I have been cleaning and organizing my house and getting back into doing some much needed yard work. It has been crazy steamy hot here, of course it is summertime in Florida! I have been walking and doing Tai Chi. Promoting my artwork again. I have been eating healthy and taking care of myself. Researching all kinds of stuff. Back to doing farm chores and horses. Wow!

Don’t get me wrong I am thoroughly enjoying myself! I oftentimes look back and think I couldn’t have done this six months ago. Just walking to the barn was all I could muster! I am beginning to recognize myself again. I feel more like the old familiar me! My strength is coming back, my hair is coming back, I think it’s actually thicker than it was before! I now have eyebrows and lashes! I have researched, got approval from my doctor, and have started taking a supplement called Turkey Tail Mushroom. It has had some very promising results in supporting the immune system in post chemo patients. I am still dealing with some side effects like this crazy burning in my thighs if I stand up for too long and hot flashes and night sweats from the hormone therapy. Bone and muscle aches and pains, some mornings I’m not sure if I can get out of bed! But these things are getting better and I can live with them.  And I am finding that the better I take care of myself, eating clean and gentle exercise, the better I feel, mentally and physically, surprise!

So now I am beginning to feel like I can calm down, rope myself in a little bit and find some balance. Work, play, RELAX, repeat!

 

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